Falafel Cauliflower Rice Bowl
Falafel Cauliflower Rice Bowl, under Health in a bowl category, is filled with the goodness of Falafel
and nutritious cauliflower. The main ingredients are cauliflower, chickpeas, and rice. Falafel
Cauliflower rice is a healthy low-carb meal, a natural fit for everyone with any kind of schedule.
Falafel is baked balls made from chickpeas, along with onions, cumin powder, coriander, pepper,
and garlic. Originated from Egypt, this Middle Eastern meal is seen as a replacement for meat. They
are crispy on the outside and golden brown. They are tender, delicious, and full of nutrients. Since
they are baked, they are low in fat.
Chickpeas are high in fibre and protein. This helps in having a healthy diet aiding weight loss. They
help maintain the sugar levels in the blood. Chickpeas are a great source of vitamins like Vitamin K
and minerals such as calcium, magnesium, phosphorous. These help in promoting bone health. The
cholesterol levels are maintained, helping in better cardiovascular activity. Vitamin B9 helps in the
proper functioning of the neural system.
Cauliflower is high in fibre and vitamin B. The fibre enhances weight loss and digestion. It boosts the
immune system and helps in the prevention of cardiovascular diseases. The anti-oxidants reduce the
risk of cancer. Vitamin K may improve bone health. Despite having a significant amount of nutrients,
its low on calories. Vitamin C helps to absorb iron into the blood better. Sulforaphane in cauliflower
helps in protecting the skin from UV rays.
This power bowl is more nourishing and better for your heart compared to unhealthy fried foods. It
is a great source of protein, vegan, gluten-free, and packed with flavour. They are good options for
vegetarian lunch. To make this dish more interesting, you can add toppings like chopped veggies
such as carrots, cucumber, and onions, sprinkle some masalas, etc.
Now even you can try this Egyptian dish at just a click of a button. We deliver at any location
following all the safety protocols.